Trauma

Restlessness

I woke up very restless today. I didn't sleep well during the night either. I woke up at 4:30 a.m., and from that time on I could no longer sleep, or at least no more than half an hour. Still in bed, I thought about my paternal grandfather, and my anxiety rose, just as it does when I think about the house where I lived the first eight years of my life (I really have no memory of the house, beyond the address and I know quite well where it is in my hometown). But the anxiety went down again when I stopped thinking about my grandfather, or of this house.

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